Carbohydrate Counts
CD High, Lunch Menus, April 19 - April 25
| Monday Apr 20 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Fried Rice w/BreadStick |
1 Cup |
2 grams |
47 grams |
|
Seasoned Steamed Mixed Vegetables |
0.5 Cup |
3 grams |
12 grams |
|
Tropical Pineapple Tidbits |
0.5 Cup |
1 gram |
19 grams |
| Tuesday Apr 21 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Jalapeno Grilled Cheese |
1 sandwich |
4 grams |
38 grams |
|
Seasoned Steamed Green Beans |
0.5 Cup |
2 grams |
6 grams |
|
Assorted 100% Fruit Juice |
4 fl oz |
0 grams |
17 grams |
| Wednesday Apr 22 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
French Toast Sticks w/ 2 Sausage Patties |
3 each |
2 grams |
44 grams |
|
Crispy Tater Tots |
8 each |
1 gram |
14 grams |
|
Earth Day Banana & Pudding Parfait |
1 serving |
4 grams |
61 grams |
| Thursday Apr 23 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Hot Dog Bar |
1 hot dog |
3 grams |
30 grams |
|
BBQ Baked Beans |
0.5 Cup |
7 grams |
51 grams |
|
Refreshing Mixed Fruit |
0.5 Cup |
0 grams |
17 grams |
| Friday Apr 24 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Sloppy Joe Sandwich |
1 each |
4 grams |
35 grams |
|
Seasoned Steamed Peas |
0.5 Cup |
4 grams |
13 grams |
|
Citrusy Mandarin Oranges |
0.5 Cup |
1 gram |
23 grams |
| The Pizzeria | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheesy Pizza |
1 slice |
4 grams |
43 grams |
|
Pepperoni Pizza |
1 slice |
4 grams |
43 grams |
|
Buffalo Chicken Pizza |
1 piece |
4 grams |
41 grams |
|
Freshly Baked Italian Dunkers |
3 strip |
4 grams |
39 grams |
|
Italian Stromboli |
1 each |
5 grams |
56 grams |
| The Deli | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Tuna Salad Sandwich |
1 sandwich |
3 grams |
30 grams |
|
Crispy Buffalo Chicken Wrap |
1 wrap |
5 grams |
44 grams |
|
Crispy Chicken Caesar Wrap |
1 sandwich |
6 grams |
46 grams |
|
Turkey and Cheese Wrap |
1 1 |
3 grams |
24 grams |
|
Ham & Cheese Wrap |
1 each |
4 grams |
38 grams |
|
Italian Wrap |
1 each |
4 grams |
38 grams |
|
Tuna Salad Wrap |
1 wrap |
4 grams |
36 grams |
|
Roasted Vegetable Wrap |
1 1 |
3 grams |
41 grams |
| The Grille | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Crispy Chicken Patty Sandwich |
1 sandwich |
5 grams |
42 grams |
|
Juicy Cheeseburger on a Bun |
1 each |
4 grams |
29 grams |
|
Juicy Hamburger on a Bun |
1 sandwich |
4 grams |
27 grams |
| Daily Milk Options | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% White Milk |
1 carton |
0 grams |
13 grams |
|
Fat Free Chocolate Milk |
1 cup serving |
0 grams |
21 grams |
|
Fat Free Skim Milk |
1 Cup |
0 grams |
13 grams |